Losing my mind

[kiwi_lady]

Hello Everyone

I feel like I'm losing my mind and I don't know if its my anxiety that is causing me to have angry outburst, I get myself so work up from feeling anxious not sure why but my anxiety turn into angry outbursts.
Can anxiety cause angry outburst?

[Sparkle1984]

Yes, in some cases I think anxiety can cause angry outbursts, simply due to the frustration of living with the condition. If you also suffer from low mood, this can also cause you to feel irritable and can trigger angry outbursts.

I see that in one of your previous threads, several people recommended seeing your doctor and asking for help. Were you able to do this, and if so, what was the outcome?