Worrying myself!!

[michelleon21]

Hello all, I haven't been here for a while as I've been able to control my anxiety but this past week or so I've been getting "pains" which I convince myself are pains because I'm having a heart attack! I know I'm being silly as I don't know how many times this has happened and I'm still here. Just posting my worries on here is making me feel a little better already, lets hope I can get some sleep through my current heart attack :) x

[Annie0904]

Hi It sounds like rationally you know yourself that it isn't a heart attack. When we are anxious it makes all our aches and pains feel much worse than they are. I am sure you will be fine :hugs: