Forced myself

[saintdee]

I just forced myself to go out and do a run, it was really hard and I couldn't run for miles, but for that 45 minutes I filled my mind where I could of jumped into bed a lay thinking about how I'm feeling.

[Spot-the-frog]

Well done! Better than sitting and thinking!

[saintdee]

Yes much better, released some good chemicals I hope this time, or at least released the adrenaline for the right reason!