Monkey Mind Book

[Lissa101]

I noticed people were discussing 'At Last a Life' but I've been thinking about getting this book and wondered if anyone had read it? It seems funny which is how I prefer anxiety books to be; even self help books can give me panic attacks :)

http://monkeymindchronicles.com/about-the-book/

x

[Pipkin]

Hi Lissa,

I read this book. It was quite enjoyable and funny in parts. There's quite a lot to relate to and it shows you can deal with anxiety and still go on to be successful.

Worth a read, I'd say

P x