Hey all

[DaleB]

Hello all from a very down anxiety/depression sufferer looking for away to get rid of these horrid feelings

[keithwms]

You're in the right place Dale! Welcome. There are many helpful writings and people here, and there are excellent tools for recovery. You can beat it and be better than ever.

[Mark13]

Hi Dale. I'm sure you'll be glad you joined.

There's plenty of advice and support here.

You're not alone.

All the best.

[DaleB]

Thank you very much, hopefully I can kick this annoying problem

[Natalie1981]

Hiya Dale,

I too am new. Lets hope we can all help each other to beat this.

Natalie :-)