daisydaisy
14-05-13, 20:15
Hi All,
I have seen some really good resources on here that I've read and I'm working through the CBT4 panic resources each section at a time which I find useful.
I'm going to ask my GP this week for a referral for counselling/CBT as I think this will also help.
Just wondering if anyone has used 'The Human Approach' online counselling? I was searching around for things today online and it came up- has anyone used this?
X Daisy
I have seen some really good resources on here that I've read and I'm working through the CBT4 panic resources each section at a time which I find useful.
I'm going to ask my GP this week for a referral for counselling/CBT as I think this will also help.
Just wondering if anyone has used 'The Human Approach' online counselling? I was searching around for things today online and it came up- has anyone used this?
X Daisy