EMMA
23-06-04, 17:54
Hi,
Had a bad couple of days. Been feeling really sad for no reason and anxious. I know that stress has caused me to be anxious and panicky and I can just about cope with that but it's feeling sad and down I can't cope with. I've no reason to be sad though. I'm going to Barcelona on my hen weekend tomorrow, getting married and starting a new job in July. It's all positive stuff. Also, my fiance is wonderful and really outgoing and happy.
I have suffered depression and anxiety before but there was a reason for that. I changed my life and recovered from it. I've been so happy ever since. So why am I so sad now??
Can a build up of stressful events trigger depression? I had exams last week which really stressed me out. I just want to get on and look forward everything.
I'm trying to avoid going to the doctors because I don't want to end up on tablets again. But, if that is the only answer then I will have to. Even if it is to just get me through the start of my new job and through the wedding. I've been looking forward to the wedding so much that I don't want to feel miserable on the day.
Why is it that I can see what has caused it but I can't make it go away now. Is there a chance that once the start of the new job and the wedding are out of the way I will begin to feel better?
Emma:(
Had a bad couple of days. Been feeling really sad for no reason and anxious. I know that stress has caused me to be anxious and panicky and I can just about cope with that but it's feeling sad and down I can't cope with. I've no reason to be sad though. I'm going to Barcelona on my hen weekend tomorrow, getting married and starting a new job in July. It's all positive stuff. Also, my fiance is wonderful and really outgoing and happy.
I have suffered depression and anxiety before but there was a reason for that. I changed my life and recovered from it. I've been so happy ever since. So why am I so sad now??
Can a build up of stressful events trigger depression? I had exams last week which really stressed me out. I just want to get on and look forward everything.
I'm trying to avoid going to the doctors because I don't want to end up on tablets again. But, if that is the only answer then I will have to. Even if it is to just get me through the start of my new job and through the wedding. I've been looking forward to the wedding so much that I don't want to feel miserable on the day.
Why is it that I can see what has caused it but I can't make it go away now. Is there a chance that once the start of the new job and the wedding are out of the way I will begin to feel better?
Emma:(