depersonalization

[elvin1]

does this depersonalization makeyou feel your going mad had it 2 years now and it goes worse every day enything i can do to shift it:shrug:

[littleme92]

I don't really know that much about depersonalization, I know more about derealization. I sometimes feel like i'm going mad when it is really strong. I guess we just have to try and remember it is our body protecting us and even though we feel like we are going mad, we are not actually going to go mad!

http://www.anxietynomore.co.uk/depersonalisation_and_derealisation.html

^ That website has helped me with my derealization in the past. I don't know if you have seen it or not but it is written by a former anxiety sufferer so it might be helpful!