Eyes! When I move my hand, i see a blur of it behind...?

[anxietyoverload]

Its freaking me out a little its been happening for a few days and I notice it more on a night. Let me explain...If i move my hand and look at it when my hand moves behind theres like a blur of it like another hand that follows?! Admittedly Im really tired, could it be that? I've just had my eyes tested xx

[Ronno]

It sounds like your getting a sort of after image , don't worry about it , the more you focus on your vision the worst it gets , I've had so many tricks of vision it some times takes over.
It's said it's the affects of so much adrenalin .

[anxietyoverload]

Its awful isnt it! Im just glad I've just had my eyes tested otherwise I would be completely freaking out! x

[OliviaD]

Palinopsia! Totally normal but with anxiety it can seem like 10x. :)

[anxietyoverload]

Theres a name for it ? xx