hello everyone

[leekteeny]

hi everyone ive not been on here for a couple of years but can feel myself building up to an episode of anxiety and am doing everything i can think of to control it...

[aggiecuttler]

oh no keep that anxiety away it horrible isnt it, i hope you are able to control it i get panic attacks horrible things, take care blessings

[Mark13]

Hi. Welcome to the forum. I'm sure you'll benefit from being here, just as I have.