Hand and feet symptoms

[RVP]

Hey guys, today after gym i keep getting weird tingly sensation in my hands and feet, its not the tingly as most may think, its like a cross between tingly and pins and needles, where its like a prickly feeling.
What is causing this? because it cant be anxiety, my anxiety has been great for weeks.

[Mr m anxious]

I get this a lot, I think it's heat through being active / warm weather cos I get it less than its cold. Also you focus on things a lot more due to anxiety even when you think your not anxious. When you think your over anxiety up pops a feeling in your body which appears strange and BANG ha strikes again. Just ignore it then it will be less bothersome.

[clank]

hi im 17 and lift weights every day for 2 hours and i get the tingly feeling in my left arm all the time, usually when doing squats. i been lifting for almost half a year now and been completely fine. so im sure you will be too :)

[Anxious_gal]

Heat rash due to sweating/being warm might be a cause.