Leem
07-06-13, 10:51
Hi all,
Just discovered this excellent site so decided to join up. Had a panic attack in August 2012 following some traumatic times in my life and have had bad anxiety ever since. I do not take meds and I am just trying to work out how I am going to get better. Progress has been made since last year so I am getting there but definitely not there yet. Still suffer daily but not as bad as I was 6 months ago.
Take care all and chat soon.
Just discovered this excellent site so decided to join up. Had a panic attack in August 2012 following some traumatic times in my life and have had bad anxiety ever since. I do not take meds and I am just trying to work out how I am going to get better. Progress has been made since last year so I am getting there but definitely not there yet. Still suffer daily but not as bad as I was 6 months ago.
Take care all and chat soon.