Random worry that I might need to be sick

[scorpionwhispers]

Today has not been a great day. I have felt jittery and anxious a lot. I went out for a meal and when I had finished I started feeling worried that I might start feeling sick and I subsequently did. Then later when I remembered this worry it happened again. Has anyone else had similar?

[aggiecuttler]

yes i think its quite common its the panic and anxiety which causes it, its horrible the mind is a powerful thing we can bring on symptoms etc jsut by thinking blessings