AJ 70
16-06-13, 06:36
Hi all
I have had a rough week, I had to stay away from home for 4 days whilst on a course for work, however I found the being away from home and my wife and daughter very hard. I generally don't sleep so well normally getting about between 4 and 6 hours but wake up feeling shattered every day. Once I drag myself up I then start dry heaving, this in itself is very upsetting and unpleasant. I don't think I am thinking about anything in particular when this starts but as its immediate after getting out of bed I'm assuming its about facing another day and wondering am I going to get through this day. Does anyone have any experience of this for discussion.
Thanks
I have had a rough week, I had to stay away from home for 4 days whilst on a course for work, however I found the being away from home and my wife and daughter very hard. I generally don't sleep so well normally getting about between 4 and 6 hours but wake up feeling shattered every day. Once I drag myself up I then start dry heaving, this in itself is very upsetting and unpleasant. I don't think I am thinking about anything in particular when this starts but as its immediate after getting out of bed I'm assuming its about facing another day and wondering am I going to get through this day. Does anyone have any experience of this for discussion.
Thanks