underthemoon
18-06-13, 14:20
Last night, I was just sat on the sofa enjoying a programme on my laptop, the next thing I know, I had a 'rush' of anxiety in my legs - I think if I were standing up I would have collapsed! It was like I was on a rollercoaster and it swooped from the pit of my stomach to my legs. I got up and tried to walk about a bit, and it went, but then again spent most of the night worrying, and still feel a bit meh today.
Was this just part of a panic attack again? Like a rush of anxiety like I'd seen a tiger about to eat me or something.
Why are they coming out of no-where when I'm happily doing something :(
Was this just part of a panic attack again? Like a rush of anxiety like I'd seen a tiger about to eat me or something.
Why are they coming out of no-where when I'm happily doing something :(