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View Full Version : The Best Description For Depersonalisation Yet!



ShakingSquaddie
20-06-13, 21:10
Suddenly, inexplicably, something changes. Common objects and familiar situations seem strange, foreign. Like you’ve just arrived on the planet, but don’t know from where. It may pass quickly, or it may linger. You close your eyes and turn inward, but the very thoughts running through your head seem different. The act of thinking itself, the stream of invisible words running through the hollow chamber of your mind, seems strange and unreal. It’s as if you have no self, no ego, no remnant of that inner strength which quietly and automatically enabled you to deal with the world around you, and the world inside you. It may settle over time, into a feeling of “nothingness”, as if you were without emotions, dead. Or the fear of it may blossom into a full-blown panic attack. But when it hits for the first time, you’re convinced that you’re going insane, and wait in a cold sweat to see when and if you finally do go over the edge.


The terror is inexplicable. In between attacks I experience feelings of unreality, sometimes lasting days. I deal with agoraphobia and panic, dread of dying. Sometimes just feel it is hard to move around. Like I will become disoriented and fall over (which really happens during my serious attacks). I avoid people, since they make me feel strange, especially if they are too close. Being in a store can make me feel strange too.

Taken from here:-

HERE (http://beyondmeds.com/2008/06/11/derealization-in-the-night/)

FINALLY, I can describe how it feels, a problem I've always had when facing GP etc.

Your thoughts?

Gary

Female healthanxiety
27-07-13, 15:37
Well described x