I want to live...

[Tinker28]

I don't want to feel this anymore. I don't want to be scared anymore about my health. I just want to live a full life. I don't know how to not feel this way. I don't know how to live a full life, a happy life. Anyone know how to do all this? I need answers, I need help.

-Stephanie

[Granny Primark]

Its tough. And I know its easier said than done but you have to live your life day by day. Or even hour by hour and always realise that there is someone out there that cares about you and understands. If its only us nmp members. xx
Your more than welcome to contact me. xxxxxx

[Shivmarie]

Amen to this!
I am hoping my second cbt session on Thursday will help.
The thing is recently im not feeling anxious then im presenting symptoms, and i don't know why? THEN i get anxious x