sammykaye
28-06-13, 07:26
Hi All
Well I faced the place of my last two big attacks yesterday and went to work, I did have anxiety for the first 20 minutes I was in but distraction kept them at bay and I managed my 5hr shift with no problem at all.
Came home at 10pm, watched TV for half hour and then went to bed. Then my anxiety hit and my throat started feeling weird and mucusy and I was breathless like I was struggling to breathe, but just as I was reassuring myself and starting to nod off I would almost breathe out too much, and then my body would realise and sort of shock itself into taking a breathe and wake me up again.
Does anyone else have this symptom?
Well I faced the place of my last two big attacks yesterday and went to work, I did have anxiety for the first 20 minutes I was in but distraction kept them at bay and I managed my 5hr shift with no problem at all.
Came home at 10pm, watched TV for half hour and then went to bed. Then my anxiety hit and my throat started feeling weird and mucusy and I was breathless like I was struggling to breathe, but just as I was reassuring myself and starting to nod off I would almost breathe out too much, and then my body would realise and sort of shock itself into taking a breathe and wake me up again.
Does anyone else have this symptom?