AndrewNolan
28-06-13, 15:26
Hi all
I was wondering if anyone had any experience of anxiety around the subject of dating and relationships? For many years I struggled with anxiety without realising that I was suffering with it and never went on any dates etc as a result. Anyway since I was diagnoased with GAD and depression I'm trying to resolve the issues that I have in this area. I've been dating women but find it very hard to open up and be relaxed given the newness of this experience. Does anyone have some suggested coping mechanisms or tips? I usually end up being either too intense and full on or being quiet and nervous - it would be nice to find a happy medium between the two - I want to try and show myself at my best despite my illness.
Thanks
Andrew :-)
I was wondering if anyone had any experience of anxiety around the subject of dating and relationships? For many years I struggled with anxiety without realising that I was suffering with it and never went on any dates etc as a result. Anyway since I was diagnoased with GAD and depression I'm trying to resolve the issues that I have in this area. I've been dating women but find it very hard to open up and be relaxed given the newness of this experience. Does anyone have some suggested coping mechanisms or tips? I usually end up being either too intense and full on or being quiet and nervous - it would be nice to find a happy medium between the two - I want to try and show myself at my best despite my illness.
Thanks
Andrew :-)