cbt

[fluff]

Im going to call wellbeing as soon as they open today and go for the cbt, im now at the point I feel I should get as much help and support whats on offer to help me along my way. Anyone find the cbt worked for them?

[Annie0904]

Cbt helped me a lot and I hope it will work for you :) x

[fluff]

Oh good im pleased it helped you too, as im sure it will me too, im waiting for them to call me to do phone referal hopefully wont be too long x