Constantly scared

[Kimmybaybee]

Is it normal to feel constantly scared and on edge as if your waiting on something to happen all the time?? Even when not in a panic attak?

[Kim51]

Hi yes I often feel like this too, it's as if I am waiting for the next bad thing to happen, when my panic/anxiety is bad I find it very hard to relax completely, so you are not alone. :hugs:

[Kimmybaybee]

During a panic attak or before one do you feel speeded up then when it stops you feel tired and very slowed down?

[Clint70]

Yes I've been feeling a lot better but I still feel kinda on edge and slightly frayed.

[Kimmybaybee]

I hate his I wish it would just stop! I don't get any peace of mind ... Constant hatter inside my head 24:7