Confused&scared
07-07-13, 22:08
I've had a good few months with regards to my health anxiety, it seems to come and go. Just had a shower and while washing felt that my neck felt kinda lumpy and now I'm worried about lymphoma again (this was my last big anxiety episode a few months ago too). I'm so upset as I get so carried away and start thinking the worst. I'm trying to tell myself the cause of my glands swelling is the horrendous hayfever I have at the moment but nothing's working and I just feel awful and panicky. :weep: