Charlotte cosier
10-07-13, 22:10
Only have 3 more sessions of CBT therapy left and only had 3 but I'm not sure that's gonna b enough for me I'm really struggling tonight. Just want this all this harm OCD to go away its making my life a misery. I can't watch the news. I can't watch violent films/movies. And can't b in stressful situations. Y do we get these intrusive thoughts y do we even get. OCD I don't understand how I've not had it from being a little girl. Y has come to me in my adult life? Can some pleas give me some answers