Hi from a newbie

[Annalissa]

Hi all, my name is Annalissa and I have suffered with panic attacks and anxiety for around 12 years. I am starting to get better at getting out and about after a long period of agoraphobia but still get the occasional 'massive panic attack' and lots of general anxiety on a daily basis.

[Kim51]

Hi hope you find the site as helpful as I have I also suffer bad panic attacks which cause me problems/enjoyment on getting out. :welcome:

[Mark13]

Hi Annalissa. Welcome to the forum. I'm sure you'll benefit from being here, just as I have.

[kittikat]

Hello & :welcome:

Lots of supportive and friendly members here, I hope you get something positive from joining up.

Kitti :)

[Annalissa]

Thanks all I hope so too. I look forward to getting to know you all :)