View Full Version : Panic attack
Is anyone still awake?
Woken up in a terror... Bugger!
I'm here for a few minutes... you ok?
Hiya Daisysue,
Yeah...I'm ok thank you. Just woke up in a wave of panic, so seeing who's about to take my mind off it. You ok?
B
Aw :( it's awful when that happens... is it wearing off now? I'm ok ta, just having a final lurk before I go & try to sleep :)
Yeah, it's wearing off slowly. Ugh, it's utterly vile. How come you're up so late?
My body clock's knackered, lol! Seriously, I can't sleep if I go to bed early, and sometimes I still can't sleep if I go late.. hence I'm not a morning person.
Glad to hear it's wearing off... I hate them.. even when you know it's only panic, it's still very unsettling.
Aahhhh a disrupted body clock can takes ages to reset. Many moons ago when I was still at college and working part time, I got into the weirdest sleeping pattern: 4 hours at night and 4 hours in the day. Lasted about 6 months lol!
That must have been strange - I don't think I could do that... but I can recoup just by resting/relaxing with my eyes shut, so I do manage to get through my days even when I miss sleep at night.
Ok, I am going to bed now - if you're ok - I hope you can get back to a nice sleep soon. :)
Thank you, I'm extremely grateful. Have a very good night xx
Barnabas75
16-07-13, 22:06
How you doing today?
---------- Post added at 22:06 ---------- Previous post was at 22:05 ----------
How are you doing today?
mandshere2000
16-07-13, 23:55
Hi
I know exactly how you feel, my posts are mostly asking
if anyone's awake in the early hours:blush:because I wake
like yourself in panic with racing heart and sometimes DP
also, it's so scary and I find what helps is to talk
How are you today, hope your feeling better
Manda
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