Self-help books/audiobooks

[Conspiracy]

Self-help books and audiobooks helped me get through my depressed a bit. I have yet to find a decent one for anxiety. Does anyone know of any good ones? :)

[nomorepanic]

Have you read Claire Weekes?

[Conspiracy]

I just looked her up :) I'll deff. look into some of her books :) she seems to have good reviews