MarkJames3
18-07-13, 21:55
This past week or so, I have really tried to make an effort to beat this crappy HA, I am trying my hardest not to let things enter my head and bring me down.
Like many of you, I feel worse first thing in the morning.... So I have tried something this week and it has really worked..... MUSIC! Each morning I stick my ipod on and blast out a bit of Meat Loaf "Bat out of Hell" it really gets me smiling and I feel pumped after listening to it, it takes my mind of what ever thought might of crept in and I feel ready to take on the day.
I would really encourage you to try it.... think of a good energetic song that makes you smile.... tomorrow I'm going to listen to 5ive "everybody get up" hehe
Like many of you, I feel worse first thing in the morning.... So I have tried something this week and it has really worked..... MUSIC! Each morning I stick my ipod on and blast out a bit of Meat Loaf "Bat out of Hell" it really gets me smiling and I feel pumped after listening to it, it takes my mind of what ever thought might of crept in and I feel ready to take on the day.
I would really encourage you to try it.... think of a good energetic song that makes you smile.... tomorrow I'm going to listen to 5ive "everybody get up" hehe