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MarkJames3
18-07-13, 21:55
This past week or so, I have really tried to make an effort to beat this crappy HA, I am trying my hardest not to let things enter my head and bring me down.

Like many of you, I feel worse first thing in the morning.... So I have tried something this week and it has really worked..... MUSIC! Each morning I stick my ipod on and blast out a bit of Meat Loaf "Bat out of Hell" it really gets me smiling and I feel pumped after listening to it, it takes my mind of what ever thought might of crept in and I feel ready to take on the day.

I would really encourage you to try it.... think of a good energetic song that makes you smile.... tomorrow I'm going to listen to 5ive "everybody get up" hehe

Peru83
18-07-13, 22:10
Hi Mark,

I love music, especially in the morning! I walk to work every day (1.8 miles :ohmy:) and I always have the tunes pumping :) Personally I prefer a bit of Metallica, that's good storming to work tunes! :)

Gee
18-07-13, 22:14
Haha nice choice for tomorrow! :)

keaw
18-07-13, 22:18
Bob Marley, 3 little birds is a good one to get up to :)