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I am a new member here, just wanting to meet some others who are suffering as well. Also I am desperately looking for some coping skills. I suffer from anxiety and panic, so I think I am in the right place.:winks:
I am new too, and i think we are in the right place. ;)
Welcome :hugs:
:welcome:you are defiantly in the right place you will get loads of support
Hi and :welcome: - yep DEFinitely the right place!!
Hi I'm new too and suffer from the same things.
Sparkle1984
19-07-13, 22:28
Welcome to the forums Phoenix! I'm sure you'll find plenty of help and support here - I certainly have. :)
Thanks so much......this life is getting the best of me.
Hi Phoenix & welcome :) I got through my worst panics without meds, using coping skills learnt during CBT.
Are you having any treatment, or on any meds?
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