The heat anxiety

[phil06]

Anybody get anxious on it?

Sometimes it feels too hot to even breathe.

Reading the warnings on the news it make some more anxious with health risks.

[Col]

YEP, anythin clinical, life threatening via the news sends me loopy.
epidemics & severe weather issues , honestly make me more anxious than i already feel. like you ive noticed myself saying _ it feels like you cant breath & theres no air!!!!

absolutly with you on this:winks:

[cristine]

Hi l had bad anxiety symptoms today not sure if heat was cause but sure it contributed as felt better when in cool room! Wierd though I love this weather:)

[adelaiswonderland]

I always feel lots more empty-headed and spaced out when its very hot, which in turn makes me anxious because it's inescapable. Everytime I stand up I feel dizzy! It helps drinking lots and lots of water I feel, at least you know it's only going to help you. Being a bit dehydrated makes everything feel worse.

[calliope]

I'm freaked out by anything over 22 degrees and don't want to go out. This heat wave in Britain is quite unusual. I take comfort in thinking of shady areas and a gentle breeze, but it's hard to sleep when it's this hot.:unsure:

[rb1978]

Me too. Hate it..I get headaches with it and am convinced theyll become a migraine. Feel light headed and then panic I'm gonna collapse. Drink plenty and they say to eat something salty is ur sweating a lot as your body loses salt in sweat.