tricia56
19-07-13, 11:28
hi dont know really ware to start as i have sufferd with gad now for 8yrs and im anxiouse everyday all day but the last few days it has been really bad and yesterday i just wanted to talk to somebody because of the way i feeling but i dont get any suport from my familyas i have a daughter and a sister and son who lives with me and i tried to to talk to them because i was upset and scared of how i was feeling but all my sister done was shake her headand my daughter said thatshe is sick of hearing about my anxietyas thats all i ever do is go on about it , iknow they dont understand but i tried to tell them that all i want is just some one to talk to about how i feel and abit of reasurance that ill be ok. but now i feel that i have to lock myself away in my room and not tell any one how im feeling just try and deal with on my own and not tell any one i feel anxiouse and ive had cbt twice which helped abit i have never took meds i am too petrified to takethem i wont even take a viamin, i do have some good days ware i can cope with it but when its really bad thats it i let itake over me and i just want to stay in my bedroom. i am now starting to think that they are right that i shouldnt keep talking about my anxiety and ask for reasurance all he time and that i am not helping myself and im just looking for sympathy all the time sorry for long postbut i just dont dont have any one to talk to for advice to help me get beeter thk u