Does it ever go?🙏

[nikkixx]

Hi I've suffered with anxiety/depression/pure o OCD for years and am going through a really bad patch at the moment.

Has anyone ever got over it? Please tell me that u can be cured and live a normal happy life. :weep:xxxx

[Stormsky]

Hi,
Sorry to hear you are having a rough patch.
I suffered Anx,depression ,OCD too for 12 yrs.
And yes you can recover, I have.. After years on meds, I came off them 2 yrs ago, and worked at getting better med free on my own.. Read books, Brain Lock was good for OCD.

[nikkixx]

Thank u so much for the encouragement that u get get over this. How did u manage to do it?!!!!! X

[Stormsky]

I just decided I'd had enough, enough of meds, enough of feeling scared, anxious, enough of controlling behaviours and scary thoughts.. So I started with stopping meds...then
I faced everything I feared, kept positive, and read everything going!
Took 6 months to finally get there..takes strength and determination ..I never quit at getting better.
Diet, exercise are key too..and having hope!