Dr Claire Weekes - which one first?

[Ally-SA]

Hello :)

I've been told to try reading some books by Dr Claire Weekes...

Being in South Africa, I was hoping to find a Kindle version - but nothing. If I had to order the books - they would take at least 2 weeks.

So I can sign up on audible.com but am not sure which book to try first?

Thank you :D

[bernie1977]

Here's a link to a website which has audio recordings of Claire Weekes http://www.junior-anxiety-depression-exchange.org.uk/relax.html

I have two books on anxiety and one on agoraphobia wrote by her and they are all the best I've read on the topics.

[PanchoGoz]

self help for your nerves is the first and best, the "Bible".....then the rest of them :D

[Ally-SA]

Thank you soooo SO much! I cry with happiness...

I just downloaded Hope & Help for your Nerves. She's a darling!

I am listening to it now, and will check out the site - have set hubby up infront of the telly with a sci-fi movie, so I have some quiet time. hehe

Thank you again. :hugs:

[PanchoGoz]

If you want to get a real book, :roflmao: I managed to get self-help for your nerves for just one penny on amazon! Otherwise the NMP shop stocks the book for a little bit more and part of it goes towards the up-keep of the site :) I wasn't feeling generous enough though haha. She is certainly comforting to listen to as well!
Good luck with your journey, you sound like the sort who will do well.

[Beabaker1983]

She will become your 'bible' Ally, even if just for a short while, her guidance cured me so I knew then that it was my negative catastrophizing thinking that was bringing my symptoms... Well wishes to u and enjoy the read... :hugs:

[Ally-SA]

Thank you so much Bea! :hugs: :D