Ally-SA
23-07-13, 09:29
I've been trying really hard lately to fix me -
I've gone on diet for the last month, and am losing weight.
I started exercising over a week ago.
I went for a long walk the weekend before, and this past weekend I walked for 3 hours around the zoo - no rests.
For the last few days my breathing feels tight - and I am probably breathing from the upper part of my chest. I normally feel this way before my period, but it's been 4 days.
This morning I tried to do some gym - to prove that it's nothing serious - and almost 3 minutes in on the elliptical machine, my heart started to race like crazy.
I managed it okay. I drank some cold water. I took my blood pressure - 116/79, heart rate 72 - so that's all fine.
But my chest feels fluttery and now and then I feel little pains that last a few seconds. Breathing still tight. :(
Am seeing the doctor tomorrow for a checkup and I have a long list of things I need to ask him about - at least 12 things. This is my first doctor's appointment this year, too.
Had a nice day yesterday - feeling happy. But now I feel disappointed and upset... and frustrated.
Just don't know anymore...
I've gone on diet for the last month, and am losing weight.
I started exercising over a week ago.
I went for a long walk the weekend before, and this past weekend I walked for 3 hours around the zoo - no rests.
For the last few days my breathing feels tight - and I am probably breathing from the upper part of my chest. I normally feel this way before my period, but it's been 4 days.
This morning I tried to do some gym - to prove that it's nothing serious - and almost 3 minutes in on the elliptical machine, my heart started to race like crazy.
I managed it okay. I drank some cold water. I took my blood pressure - 116/79, heart rate 72 - so that's all fine.
But my chest feels fluttery and now and then I feel little pains that last a few seconds. Breathing still tight. :(
Am seeing the doctor tomorrow for a checkup and I have a long list of things I need to ask him about - at least 12 things. This is my first doctor's appointment this year, too.
Had a nice day yesterday - feeling happy. But now I feel disappointed and upset... and frustrated.
Just don't know anymore...