scatterby
23-07-13, 21:11
New to posting here - joined up a while ago, but haven't posted!
I really just want to see if it's possible to cope with severe anxiety and sometime depression without constantly taking medication.
I,ve been on and off meds for 8/9 years and have also done CBT, but would really like to look to a day when I don't need to take anything.
Look forward to reading :yesyes:
I really just want to see if it's possible to cope with severe anxiety and sometime depression without constantly taking medication.
I,ve been on and off meds for 8/9 years and have also done CBT, but would really like to look to a day when I don't need to take anything.
Look forward to reading :yesyes: