foxmini
26-07-13, 11:38
im hoping someone can help me
Im really panicky/anxious most of the day, the mornings are horrific where to be honest the only time I feel I get a break from all the crazy thoughts and tight chest is when I’m asleep and that’s all I want to do. I fall asleep easily at night but wakeup feel exhausted, when I finally relax throughout the day I feel even more tired.
I have tight chest and feel so sick that when I try to eat it makes me wretch, I feel like im trapped in a viscious circle, the doctor prescribed me propranonlol to take as and when. One minute I’m boiling, one minute im freezing.
Im stuck in what if situations about the future and they get more and more obsessive and like I said all I want to do is go to sleep in order to have a rest
Can anyone help? or give me any advice etc
xxx
Im really panicky/anxious most of the day, the mornings are horrific where to be honest the only time I feel I get a break from all the crazy thoughts and tight chest is when I’m asleep and that’s all I want to do. I fall asleep easily at night but wakeup feel exhausted, when I finally relax throughout the day I feel even more tired.
I have tight chest and feel so sick that when I try to eat it makes me wretch, I feel like im trapped in a viscious circle, the doctor prescribed me propranonlol to take as and when. One minute I’m boiling, one minute im freezing.
Im stuck in what if situations about the future and they get more and more obsessive and like I said all I want to do is go to sleep in order to have a rest
Can anyone help? or give me any advice etc
xxx