TheScript
27-07-13, 13:46
I can't stop worrying that there is something else wrong with me other then anxiety. I keep thinking what if i lose my mind or go crazy. My palms are sweaty all day, my mouth is dry and i have this nervous feeling in my stomach.
I am constantly analyzing my thoughts and behavior looking for signs of a mental illness like skiz or something else being wrong with me :( I just can't get the worry about my head.. my mind keeps bringing up the thought and thinking of the worst thing. What if i have some terrible mental illness or brain problem :(
Im always worrying about the worst thing happening.. if i get a pain in my arm i think of heart attack, a weird feeling in my brain i worry about passing out and a weird thought i worry about going crazy..
How do i stop worrying? How can i be sure theres nothing wrong
I am constantly analyzing my thoughts and behavior looking for signs of a mental illness like skiz or something else being wrong with me :( I just can't get the worry about my head.. my mind keeps bringing up the thought and thinking of the worst thing. What if i have some terrible mental illness or brain problem :(
Im always worrying about the worst thing happening.. if i get a pain in my arm i think of heart attack, a weird feeling in my brain i worry about passing out and a weird thought i worry about going crazy..
How do i stop worrying? How can i be sure theres nothing wrong