xBettyBoopx
30-07-13, 03:05
I don't know what's happening to me but I have become afraid of everything! From the phone ringing and knocks at the door, to being afraid of bumping into someone I know and having to talk........going to the dentist, doctors, hairdressers....you name it. Neighbours panic me if they speak but also panic me if they don't speak becoz then I feel that I've done something wrong. I don't see any way out of this hole!! Things have got so much worse and I don't know why:weep::weep:
I have had anxiety and panic attacks since I was a kid and have had it up to here :wacko::wacko: points to above my head:lac::lac: Not much of a life and scared to die.
I have had anxiety and panic attacks since I was a kid and have had it up to here :wacko::wacko: points to above my head:lac::lac: Not much of a life and scared to die.