moonspirit
30-07-13, 19:19
Hi All
Im having a really rotten time at the moment i have had anxiety and panic disorder for quite a few years now but i really thought i had got it under control. Im normally a very positive person and always finding a positive in a negative but i just cant stop being negative about everything and my outlook in life seems to be so black im very aware of how im thinking is wrong but i just cant see any good in anything yes i can say i do but i dont feel it, ive started just bursting into tears about nothing life just seems to be too overwhelming for me and im on edge all the time its wearing me out. I havent really experianced depression in the past as i know there is a huge difference in depression and frustration i always felt frustrated with anxiety and panic because it just wouldnt go away and let me get on with life ...... thanks for reading Nic
Im having a really rotten time at the moment i have had anxiety and panic disorder for quite a few years now but i really thought i had got it under control. Im normally a very positive person and always finding a positive in a negative but i just cant stop being negative about everything and my outlook in life seems to be so black im very aware of how im thinking is wrong but i just cant see any good in anything yes i can say i do but i dont feel it, ive started just bursting into tears about nothing life just seems to be too overwhelming for me and im on edge all the time its wearing me out. I havent really experianced depression in the past as i know there is a huge difference in depression and frustration i always felt frustrated with anxiety and panic because it just wouldnt go away and let me get on with life ...... thanks for reading Nic