Questions about Attacks and after attacks. Help Please

[Moldysoap]

Hi there. I'm relatively new to this site, but I just need someone to talk to. I've been having panic attacks for maybe 4 weeks now. I notice some days after my attacks, my chest, neck, leg, and shoulder muscles completely tighten. Is numbness a symptom of extreme stress? And last but not least, I've noticed when I'm relaxed and breathing, my chest barely rises. Is this normal? Is it just my body acting normaly? I haven't NOT panicked in so long, I don't even remember how my body works....

[aggiecuttler]

hi i think you will find that its all related to the anxiety which you are experiencing, panic is a horrible thing to have very oftain dr can give you a med to help maybe look into this blessings