LIGHTHEADED

[katyfitz]

Does anyone suffer Lightheadedness and know if its a common symptom, the only way i could describe my feeling is by saying its like coming off a fast ride and having the after feeling or like u aint really there????

Also does anyone know what the cause of fainting is??? how it happens????

wish me luck guys im off to spain in 3 hours time, am cacking it but il do it.


Take care xx

[hopeful]

Hi katyf,
The lightheadedness is a common symptom of anxiety.Yours is probably from excitement too.Do some breathing exercises to calm you down a bit.Go on your holiday and have a fab time.Im jealous,its pouring down here.lol.
julie x

[hayles]

you will be fine - enjoy!

Hay x

[Sue K with 5]

hi katy


at the moment you have a cold and a nasty chest, sometimes light headeness can be a simple affect from being bunged up and can affect the ears and balance so try to lay down and relax and not worry. I know how scary it is and if im honest i would be feeling the same as you.

Look forward to your holiday this week and please try to not worry honey we are here and you have my number if you want to chat


Dont be scared


sue

xxxx hugs xxx

scknight

[polly daydream]

Have a great time hun.:D:D:D

Polly x

[Meg]

Its in the top 4 symptoms I think. You are not alone

Spaced out/ dizzy
Spaciness (http://www.nomorepanic.co.uk/showthread.php?t=2696)
Light Headed (http://www.nomorepanic.co.uk/showthread.php?t=2951)
dizzyness (http://www.nomorepanic.co.uk/showthread.php?t=3062)
Jules31 (http://www.nomorepanic.co.uk/showthread.php?t=310)
Light Headed (http://www.nomorepanic.co.uk/showthread.php?t=2951)
Very dizzy (http://www.nomorepanic.co.uk/showthread.php?t=3743)
help :( (http://www.nomorepanic.co.uk/showthread.php?t=3742)
vertigo, diziness (http://www.nomorepanic.co.uk/showthread.php?t=4877)
Vertigo type sensations (http://www.nomorepanic.co.uk/showthread.php?t=5669)
New to this site and need some advice :( (http://www.nomorepanic.co.uk/showthread.php?t=5961)
Is my head normal??? (http://www.nomorepanic.co.uk/showthread.php?t=6731)
Anxiety + Panic + Stress + Dizziness + some relief (http://www.nomorepanic.co.uk/showthread.php?t=6338)
Dizziness - I hate it, any help? (http://www.nomorepanic.co.uk/showthread.php?t=6854)
constantly dizzy -please help! (http://www.nomorepanic.co.uk/showthread.php?t=10898)



Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress