mel1972
12-08-13, 20:54
I am an overweight single mum of 2 (20&19)
I lost my mum 4 years ago and my dad about 6 weeks ago, both had heart issues so as I'm all that my children have left I have decided I need to get fit!
Which I have no problem with and attack Zumba as hard as I can, but every time I finish I think I am going have a heart attack!
Palpitations are just because of the exercise but then all the dreaded ha comes back to haunt me. (Suffered for 2.5 years after my mum died)
Sat here now all alone worrying about dying!
I hate this feeling every time I try and help
Myself! No one to talk to just needed to get it out and hopefully calm myself down. :0(
I lost my mum 4 years ago and my dad about 6 weeks ago, both had heart issues so as I'm all that my children have left I have decided I need to get fit!
Which I have no problem with and attack Zumba as hard as I can, but every time I finish I think I am going have a heart attack!
Palpitations are just because of the exercise but then all the dreaded ha comes back to haunt me. (Suffered for 2.5 years after my mum died)
Sat here now all alone worrying about dying!
I hate this feeling every time I try and help
Myself! No one to talk to just needed to get it out and hopefully calm myself down. :0(