jacks1769
18-08-13, 09:43
Hi all,
Seems the mind does control tummy, I have been suffering ibs since a bad virus, but how can you help your ibs/ panic, when you have anxiety. I'm on citalopram and often, immodium, as the more anxious I am the worse m stomach is. So started a new job last week, on the Friday had a massive pa ic attack after having sandwich which probably shouldn't have had, 2 hours later had sweats and had to dash to loo 3 times , really embarrassing as new company, new people, this of course gave me panic attack as wondering what they were all thinking.
Now I feel anxious about going in Tuesday , how to stop the anxiety bout having same situation happening again.
It's a nightmare.
Jacks.
Seems the mind does control tummy, I have been suffering ibs since a bad virus, but how can you help your ibs/ panic, when you have anxiety. I'm on citalopram and often, immodium, as the more anxious I am the worse m stomach is. So started a new job last week, on the Friday had a massive pa ic attack after having sandwich which probably shouldn't have had, 2 hours later had sweats and had to dash to loo 3 times , really embarrassing as new company, new people, this of course gave me panic attack as wondering what they were all thinking.
Now I feel anxious about going in Tuesday , how to stop the anxiety bout having same situation happening again.
It's a nightmare.
Jacks.