Newbie

[Gis]

Hello Everyone my name is Natasha (Nat for short) I am 40 years old, I live with my (Female) partner we have been together almost 11 years this year, you get less for murder lol....

I have depreesion and panic attacks I also have Dissociative Identity Disoder (DID), I don't see anyone at the moment but I am planning to see a therapist in September for the first time in years.

I am also an abuse survivor

I hope I get to meet people soon

Hugs Natasha

[Sparkle1984]

Welcome to the forums Natasha. I'm sure you'll find plenty of help and support here - I certainly have. :)

[Gis]

Thanks for the welcome sparkles x

[cokesmyth5]

Good on you Natasha. One of the most important things I've learnt is not to over react to a bad day or few hours. I learnt the hard way - I know I've prolonged episodes in the past by over analysing/panicking over bad times rather than just accepting them and saying "that was rubbish, but I'm moving on, that's how recovery is."
Another new girl

[Gis]

Recovery is sometimes harder than we think it's going to be or meant to be.

Hang in there x

[wayne7]

hey Natasha, welcome, I have panick attacks too and suffer anxiety. I hope you get the support you deserve. Welcome :)

[Gis]

Thank you Wayne