Not sleeping well again! :(

[GirlAfraid23]

Help!!!! :(

Kept waking up last night :( woke up early again.

Very annoying :'(

[gregcool]

Hi girl.do you norm sleep well or do you have spells of not sleeping..do you have things on your mind that keep waking you..what do you do when you wake up.

[Bekzie]

Ugh I hate nights like that!! Reading a book helps me to relax and drift off to sleep sometimes. What have you tried?

[GirlAfraid23]

Hi guys, well I already read before bed every night.
I have tried taking bachs rescue remedy before bed, a warm milk etc.

I think I'm worried about going back to work :(