after working out i don't feel good!!

[anxityman]

After working out for about an hour I came inside and just felt bad seem like I can't breath normal or like there's some type of pressure on my chest
and I feel really achy does anyone else have this issue?

[nomorepanic]

Are you fit and do you normally work out this long?

[anxityman]

Are you fit and do you normally work out this long?

I'm just now getting in shape

[nomorepanic]

You may have overdone things a bit