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View Full Version : Coping with health anxiety



michelleon21
24-08-13, 02:46
Hi, I was just wondering if anyone has any good tips on how to deal with my health anxiety. It tends to come and go every few months or so but just recently I've been feeling pretty stressed so I find nearly every night time I'm having some kind of worry at the minute :(

poppy1
24-08-13, 11:14
Cbt did help me x