Natalie2389
24-08-13, 14:09
ive suffered from HA for a while now 2 3 years, im only 24 and it seems its taking over my life, im on meds citalopram (10mg ) had it reduced as thought I was doing ok and didn't want to be on it for life, and propranol 10 mg which I stopped taking again because I was doing so well but now Im back on them, my symptoms are chest pain, left arm pain, headaches, mainly tension type, ibs. im a bit overweight and I do smoke, so im constantly obsessing about my health.. not a day goes by that I don't think am I guna drop dead from a heart attack, what if this happens etc etc, I was doing so well until I lost my granddad in june due to cancer ( which lead me to obsess I then had cancer) but this past 1 week its got worse and I feel as though im back to square one ive had ecgs blood work etc doc says its just anxiety, its hard to believe sometimes, but coming on here does help I think. any tips suggestions has anyone overcome HA. ive been to cbt aswell and had emdr but that has only helped for a short time and I have no more cbt sessions left although I don't think it has really helped me..
any replies appreciated thanks
any replies appreciated thanks