Hey there folks.

[Elerium]

A while back (or 3-4 weeks ago) I just woke up with tremors and stuff, but I did the bad thing about checking it up on the internet. Thing is I thought I had anxiety and that I had a mental illness so I became hypochondric about that. After about 3 weeks of worry (and DP/DR symptoms I think) I instantly snapped out of my anxiety tremors and such by thinking that it was all a natural reaction to my stress which I was in turn leading myself back into. Problem is, the DP/DR is lingering and I don't know how long it will stay on me, I just feel like a different person who isn't acting like the old 'me', and that reality is all a dream, and that my left arm (mostly, in some cases both) is disconnected from me and it gets so annoying. But I have convinced myself it is all a part of the prolonged stress seen but a small part of my brain is thinking could it be a DP/DR disorder? I've had it for about 5-6 days since I snapped out of my Anxiety. Could it be chronic? Does prolonged anxiety symptoms cause an irreversible change? Anyone got any idea on how long it might last? Thanks,

Thomas

[yorkylover]

Hi Thomas and welcome.you will find lots of help here,and make lots of friends.
Take care;)

Ellen XX

[Lynnann]

Hi Thomas,

Welcome to the forum, I am sure you will make some good friends and get lots of good advice. Don't have the answers you need at the moment but I am sure someone will. Just wanted to sat hi!

Lynnann

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[nomorepanic]

Hi Thomas

Welcome aboard.

Try these - you are not alone....

Depersonalization
D/Personalisation (http://www.nomorepanic.co.uk/showthread.php?t=2304)
derealisation/depersonlisation (http://www.nomorepanic.co.uk/showthread.php?t=2512)
Hi new member mom w/ panic and dp/dr (http://www.nomorepanic.co.uk/showthread.php?t=1239)
Disassociation (http://www.nomorepanic.co.uk/showthread.php?t=2732)
when will this feeling leave? (http://www.nomorepanic.co.uk/showthread.php?t=2971)
FEELING SPACED! (http://www.nomorepanic.co.uk/showthread.php?t=4079)
?Derealisation (http://www.nomorepanic.co.uk/showthread.php?t=4682)
My mind and depersonalisation (http://www.nomorepanic.co.uk/showthread.php?t=5345)
Derealization (http://www.nomorepanic.co.uk/showthread.php?t=5523)
Surreal, Unreal, Spaced-Out, Derealization etc (http://www.nomorepanic.co.uk/showthread.php?t=5569)
Weird Feelings in Mind (http://www.nomorepanic.co.uk/showthread.php?t=5622)
Feel Weird and Confused (http://www.nomorepanic.co.uk/showthread.php?t=5833)
Is this Depersonlization or something worse? (http://www.nomorepanic.co.uk/showthread.php?t=6009)
Anyone got any positive feedback on DP/DR? (http://www.nomorepanic.co.uk/showthread.php?t=6044)
PMT, tiredness, and feeling of unreality (http://www.nomorepanic.co.uk/showthread.php?t=6670)
[Link removed as post deleted]
Derealization (http://www.nomorepanic.co.uk/showthread.php?t=7230)
Terrifying Depersonalization/Derealization (http://www.nomorepanic.co.uk/showthread.php?t=7436)

Advice if you suffer from feeling unreal,detached
Advice if you suffer from feeling unreal,detached (http://www.nomorepanic.co.uk/showthread.php?t=9396)


People will forget what you said
People will forget what you did
But people will never forget how you made them feel

Nicola

[net]

hello thomas

welcome

netty


the dreams of the future are better than the history of the past