JCRyanDenton
28-08-13, 18:00
Good news for once, i am finally able to eat again without feeling the urge to vomit. Was able to eat a big bowl of spaghetti the way i normally eat and my heart has been fairly stable. Had two dog walks and went swimming today (the latter i haven't done as often as i used to, my heart was fast but not pounding) which calmed me down and the adrenaline isn't in my system quite as much.
Going to try and take a melatonin tablet for sleep tonight to see if that can help.
Going to try and take a melatonin tablet for sleep tonight to see if that can help.